The ten-year date from the last blog hit on the day of my group meeting, and I felt under the weather and just didn't want to go, so I played hooky. They had all done a sugar detox, anyway (including no artificial sweeteners) and I was in no mood to justify myself or do much of anything else. I watched bad TV and chilled out, talked to a couple of my nearest and dearest on the phone. It was all good. The last meeting of the group is next week.
The weather has been just beautiful the past few days. I don't spend a lot of time outdoors, but I still appreciate it. It fills the house with natural light; I love to watch the cats jockeying for the sunniest spot under the big living room skylight so they can bake their brains out.
I've been scanning a lot of old pictures for people, and that has been fun. I LOVE to play in Photoshop and can waste hours doing it. I've toyed with the idea of an eventual photo restoration business, but everyone has imaging software now so I don't know how feasible that idea really is. I enjoy it as a hobby nonetheless and have improved a lot of old photos for my friends and family.
I'm eating and feeling well. I'm still eating some things that contain sugar, but not to excess--not even every day. Today I did get a Jet Tea smoothie--something I used to live on that probably has no nutritional value--and am just savoring it slowly, knowing it could be the last one I ever have. That's how I'm looking at it as we use up the last vestiges of things in our house that contain sugar. I know what's coming. I'm researching the food options I will have as soon as I have a surgery date and slowly incorporating them into our pantry and my diet. Asparagus has become my favorite vegetable--fiber AND protein! W00T! Seroquel seems to be working pretty well as a sleep med.
I'm not weighing myself. The only reason I own a scale at all is because we went to Mexico in 2007 and had to weigh our luggage. The ex-bulimic in me still thinks scales are evil, at least for me. I flat-out refuse to let that number tell me what kind of day I'm going to have--or, God forbid, what my worth is as a human being. Unfortunately, that is where my brain tends to go if I get in the habit of weighing in.
The ankle is bothering me a bit; I mostly stay off it unless I have to grocery shop or something. I have to be especially careful on our porch steps--there are four or five. If there is an elevator available, I use it. I have a harder time going down stairs than up them, though I have stumbled doing both directions in the fairly recent past with my ankle issues. I saw the little girl next door staring at me yesterday as I steadied myself with one hand against the wall going down the stairs to my car. (I have this irrational fear that the neighbors think I'm a drunk. I buy a case of beer at Costco for Mr. Salted every now and then--I hate beer and drink NONE of it, and only indulge in booze at all maybe three or four times a year. I rarely leave the house, I keep weird hours, and I always wear sunglasses. I also haven't had a job for a few months. I'm not one to care what the neighbors think, but I have nosy ones, many of whom don't seem to have much to do. Sigh.)
I have some pictures to work on today and I'll probably do some writing. I feel so fortunate to have all this quiet time before the weight-loss surgery to get my head together. A friend paid me to write a resume for her--bought the groceries this week!
Thursday, May 21, 2009
Quiet week
Labels:
asparagus,
bad ankle,
bathroom scale,
downtime,
irrational fear,
nosy neighbors,
Photoshop,
quiet,
quiet time,
quiet week,
Seroquel,
weigh in
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About Me
- Salted with Shadows
- Seattle, WA, United States
- This blog focuses largely on a personal journey to and through weight-loss surgery. It's also about reading, writing, animals, photography, love, humor, music, thinking out loud, and memes. In other words...life.
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