I am getting hungry more often and eating larger portions (the largest portions being about a cup). I'm trying not to be paranoid about this--I have no desire to go back to full-blown eating-disorder-think, and I'm fairly certain I'm "normal" for seven months out from surgery. I don't keep a food journal at present (and I have no desire to, because it just feels punitive and therefore begs me to chafe against it), but I do try to keep a running tally throughout the day of approximate protein grams and calorie intake. I was told to try to stay at about 1500 calories a day, which I assume I am going to have to do for the rest of my life. Fine, fabulous, okay--I'm fine with that as long as I keep losing at some point. At present, I am still in plateau range, holding at 207-208 pounds--I have yet to see the scale go below 207. I'm only walking two days a week (about a mile at a time and at a brisk pace). I have the best of intentions in terms of stepping that up in the near future, but my ankle has been hurting quite a bit. With the stress of the next couple of weeks--job ending, interviewing and applying for new jobs, grandmother moving--I am not pressuring myself too terribly hard to make any extra changes until this month is over.
****
There is no quality in people (myself AND others) that I value more than kindness--actually, if I had to choose, it would probably be a tie between kindness and humor. After venting about wanting a technical writing certificate and how hard it would be for me to obtain it due to finances, a friend of mine offered to loan me the money--completely out of the blue. I was--AM--so touched, it is difficult to articulate my feelings.
I put myself through college (it took ten years for me to earn a B.A.; I started a Masters, but left after one quarter) with not one offer of financial help from anyone that I knew. It was a long, hard struggle--one I am still making payments on, but one I am also extremely proud of and wouldn't trade for anything in the world. I also hate (like fire) to borrow money or feel like I owe anyone for anything, EVER. However, this friend is the rare person it would not be awkward to accept a loan from. She cares about me, is generous and kind, and has no agenda whatsoever--I've known her for twenty years. (And seriously, on the whole, how often are we afforded such opportunities in life? Knowing people like this, knowing their hearts--it makes me a bit verklempt.)
I feel very calm, unusually Zen, about this particular situation. I think there are valuable lessons in it for me that go beyond "things happen for a reason". It's a telegram from the universe telling me once again to practice what I preach, in this case: when people are kind, it's okay to accept their kindness--and when they want to help, it's okay to accept their help. Acceptance of kindness and help does not make me less of a person--it invites me to become more of one. It opens my heart, it gives me hope, and it helps me to thrive so that I can put that much more positive energy and action out into the world.
Thank you.
Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts
Tuesday, March 16, 2010
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About Me
- Salted with Shadows
- Seattle, WA, United States
- This blog focuses largely on a personal journey to and through weight-loss surgery. It's also about reading, writing, animals, photography, love, humor, music, thinking out loud, and memes. In other words...life.